iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 1 年前What are your best tips for falling asleep?message-squaremessage-square94fedilinkarrow-up1146arrow-down14
arrow-up1142arrow-down1message-squareWhat are your best tips for falling asleep?iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 1 年前message-square94fedilink
Same time every night. Consistency is key.