cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 14 days agoWhat are the most sedating foods per se, not necessarily needing to be full of it to get the sleep aiding effect?message-squaremessage-square18fedilinkarrow-up130arrow-down10
arrow-up130arrow-down1message-squareWhat are the most sedating foods per se, not necessarily needing to be full of it to get the sleep aiding effect?cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 14 days agomessage-square18fedilink
minus-squareFrenchfryenjoyer (she/her)@lemmings.worldlinkfedilinkarrow-up3arrow-down1·14 days agoCarbs. my go to is a large tray or two of battered chips I always feel woozy after eating them but it’s worth it lol
Carbs. my go to is a large tray or two of battered chips I always feel woozy after eating them but it’s worth it lol