Any carbs for lunch followed by a work meeting I don’t care about.
You’re eating the wrong carbs.
Or too much carbs.
Also it’s an autumn day and the office heating is just a little hot and stuffy
Tatchos. You can’t tell me anyone’s ever scarfed a platter of tatchos and then been like, “let’s do something physical”
Potat nachos?
Precisely
Carbs.
Simple carbs. Complex carbs give you energy.
Valerian root. It’s GABA active. Smells like either manure or freshly rained on soil though depending on your nose in a similar way to how cilantro taste varies between people. It’s what’s in sleepytime extra.
Biologically, cheese. It slows down your intestines. Just follow your stomach, then.
For me, it is Arrabiata pasta from one cafe I visit. It gets me sleepy every time.
Spicy tomato sauce puts you to sleep? That’s new.
It isn’t just tomato sauce
Dormouse
Carbs. my go to is a large tray or two of battered chips I always feel woozy after eating them but it’s worth it lol
Lettuce!
