return2ozma@lemmy.world to Ask Lemmy@lemmy.world · 2 months agoWhat improved your quality of life so much, you wish you did it sooner?message-squaremessage-square169fedilinkarrow-up1174arrow-down13
arrow-up1171arrow-down1message-squareWhat improved your quality of life so much, you wish you did it sooner?return2ozma@lemmy.world to Ask Lemmy@lemmy.world · 2 months agomessage-square169fedilink
minus-squareScott 🇨🇦🏴☠️@sh.itjust.workslinkfedilinkarrow-up2·2 months agoI lifted on and off in my 20s, 30s, and 40s but never stuck with it. I started again at 55. Except for taking a break over the last two Christmass, I’ve been pretty consistant.
I lifted on and off in my 20s, 30s, and 40s but never stuck with it. I started again at 55. Except for taking a break over the last two Christmass, I’ve been pretty consistant.