When I can’t sleep, I turn around and sleep “upside down” - moving my pillows to where my feet were beforehand, and my feet to where my head was beforehand - and I stick with that for a week or so. It gives me a week or so without insomnia and then wears off, so I have to turn myself back around for the next 7-12 day period.
Admittedly this could just be a me thing, but let’s put our faith in this method and let the power of placebo effect take hold. Boom, minor bouts of sleeplessness are cured.
What are your own examples of this?


But then the monsters might eat my foot!
Really though: I have a visceral aversion to having my feet exposed like that. If I’m lying down or even sitting on the couch, my feet must be covered. I could have no other blankets, except on my feet.
Yeah, you have a different issue.
Nah, it’s that I would love to be able to use it as a radiator like you suggested, but I have a sensory problem with exposing my feet like that. It’s really annoying actually, because I have some chronic conditions that make me more heat sensitive now, and even though I know it would help a ton, I still can’t stand the feeling of my feet being exposed.
So, same problem, but sadly can’t use your solution.