Ive been thinking of going caffeine and alcohol free for a while. Alcohol wouldnt be an issue but I really love coffee.

  • pulsewidth@lemmy.world
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    7 months ago

    Why go caffeine free?

    I sadly figure the oil companies will make us all go caffeine free in the medium to long term, so may as well enjoy it now before it becomes a luxury of the wealthy.

    • bridgeenjoyer@sh.itjust.worksOP
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      7 months ago

      For one, to see if I can (been drinking coffee since I was maybe 7 or so)

      For two, because maybe I’d feel better or sleep better !

      • pulsewidth@lemmy.world
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        7 months ago

        I don’t drink coffee after 3pm for that reason, and it’s definitely helped with settling for sleep at night. Good luck with your efforts.

      • pulsewidth@lemmy.world
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        7 months ago

        Very cool, never heard of it… What an unfortunate latin name due to colonial misunderstanding.

        I’m sure more enviromenally-hardy caffeine producing plants like this will become more popular and economically relevant as time goes on.

      • Cethin@lemmy.zip
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        7 months ago

        Yep. It’s alright. It doesn’t taste as good as tea or coffee, in my opinion, but it’s cool. I’ve thought about growing a bush/tree/whatever it’s called.

    • chicken@lemmy.dbzer0.com
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      7 months ago

      Caffeine is enjoyable to me but it affects my mental state a lot, in some ways negatively. In particular I feel less able to think about things holistically, way more tunnel vision type thinking. It’s worrying that so many people use it every day and I make an effort not to.

      • pulsewidth@lemmy.world
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        7 months ago

        Totally fair enough, thanks for entertaining my curiousity. It is psychoactive which would be concerning about its widespread use if it wasn’t so clearly studied. Kicking the alcohol is definitely a far more impactful improvement to holistic health. Good luck in your efforts.

        I have ADHD so caffeine is a useful tool for me, and I do love the flavour and scent.

        • chicken@lemmy.dbzer0.com
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          7 months ago

          Thanks, I agree alcohol is way worse (I feel so much better in general since I stopped drinking on a regular basis), caffeine isn’t likely to do major harm to a person using it, it’s just got that subtle influence, which may be a positive thing for you, I just think people should give it more consideration and not let it become an automatic choice.

    • bluGill@fedia.io
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      7 months ago

      You should try it - some people report various health benefits. Others report no effect. (and half from both groups are looking at what they care about and ignoring other evidence) Your doctors may have guidance on how it affects you.

      I’m only asking for a 2 week trial. Then evaluate if it is worth going longer or not.

    • Cethin@lemmy.zip
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      7 months ago

      I love my caffeine, as an undiagnosed but very high certainty person with ADHD. However, I like to go caffeine free every once in a while, for like a week or so, at minimum to reset my tolerance. I can see why someone would want to go without. You don’t realize how it effects you until you don’t have any. You’ll have headaches for a few days, but the withdrawals aren’t too bad.

      It’s a drug, like any other. You should try to understand how it effects you and your addiction/reliance on it. Sure, it isn’t particularly dangerous, but I still think it’s healthy to know how your body reacts. I think it’s weird that people treat caffeine as if it isn’t a drug, just because most people are addicted to it.