Trying to get some input for someone else. Was thinking of upskilling, finding a group, developing a hobby, guided activities. Any ideas?
Trying to get some input for someone else. Was thinking of upskilling, finding a group, developing a hobby, guided activities. Any ideas?
I did a horrible and dangerous job for 2 years while undergoing the most intensive psychotherapy that exists. It improved my social skills, developed a skillset that’s rare and highly valued in my chosen field, and completely recalibrated my sense of hardship.
This is what i did for my own journey. Trying to find the angle how to encourage him to try it for himself.
The therapy was integral; it helped me contextualize the experience properly. Not everyone can afford it and that’s important to mention.