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Flying Squid@lemmy.world to Microblog Memes@lemmy.worldEnglish · 1 year ago

For health reasons.

lemmy.world

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For health reasons.

lemmy.world

Flying Squid@lemmy.world to Microblog Memes@lemmy.worldEnglish · 1 year ago
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  • subignition@fedia.io
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    1 year ago

    There is a risk if you have an extreme intake, but it’s going to be pretty hard to do that by seasoning your food with lite salt unless you’re doing something really extreme. Most people have a RDA of at least 2g of potassium, and I would hazard a guess that most people who are being told by their doctors to cut down on sodium intake probably aren’t getting a ton of potassium from what they’re eating.

    • NateNate60@lemmy.world
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      1 year ago

      Wikipedia quotes an LD50 of 2.6 g/kg in rats, so assuming (big assumption) that the figure is similar for humans, an average 80 kg human would need to consume 208 g of the stuff. Which is probably the whole container’s worth.

      I’m sure you’d die of other problems from eating that much salt before you die of KCl poisoning.

      • Fetus@lemmy.world
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        1 year ago

        Also depends on how that LD50 was measured. Oral lethal dose is a lot higher than intravenous.

        Fun fact: KCl is used in lethal injections to stop the heart.

        • NateNate60@lemmy.world
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          1 year ago

          Yes, the method of intake is oral. The intravenous lethal dose is irrelevant in this conversation. Nobody is injecting salt in their veins.

          • Fetus@lemmy.world
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            1 year ago

            Some of us like our blood to be seasoned!

            • subignition@fedia.io
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              1 year ago

              If you consider yourself a noodle, I respect that, but this ain’t the way to season your pasta water, chief

    • intensely_human@lemm.ee
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      1 year ago

      For men the RDA is 3.4 g

      • intensely_human@lemm.ee
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        1 year ago

        source: https://ods.od.nih.gov/factsheets/Potassium-Consumer/#:~:text=Life Stage%2C Adults 19+ years (men)%2C Adults,mg%2C 2%2C600 mg%2C 2%2C600 mg%2C 2%2C900 mg%2C

Microblog Memes@lemmy.world

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