IDK if this is just a me thing or something a lot of people experience.
Sounds like a see a doctor thing to me.
I hate those things
it could be the shock of waking from a deep sleep with a shocking alarm gives you a blood pressure smash or something. maybe try a softer alarm method, like a light fades on, or a fan turns on etc. how terrible is your alarm?
or it could be you are thirsty or otherwise suddenly aware of an ongoing pain that you weren’t conscious of while asleep. is your tongue sticky when you wake up?
OP is using the ‘ice pick jab to the temple’ alarm method.
The threshold for experiencing pain in response to a sound is 140 dB and your typical alarm would sound well below that, so this is a situation where a visit to the doctor wouldn’t hurt!
this is a situation where a visit to the doctor wouldn’t hurt!
Unless they have to set an alarm to get up in time, that part will hurt
Neck pain from sleeping funny causing a headache? I get that pretty often
Adulthood
A hangover
There is a certain unpleasantness about being snapped out of a deep sleep by a sudden stimulus.
It can be kind of mentally painful with a slight brief headache I guess, but probably more anger-inducing.
That can actually be a sign of sleep apnea.
If you have other symptoms you might want to check that out.
Would you happen to sleep on the top bunk in a room with a low ceiling?
It’s definitely a brain worm. Source: Am a brain worm doctor. I also practice bird law.
Am a brain worm doctor.
Tell me more about your job
I get nauseous sometimes, but no head pain.
I’ve recently learned that I had a constant headache for most of my life. Chronically plugged sinuses did that. Whenever the headache got worse than usual, I would not feel a headache, I would feel that head pain as nausea.
Doctor. Now.
It’s definitely not a me thing so it might be a you thing, does drinking water help? Maybe you should ask your doctor about it.
It means you hate your life and need to make serious changes.
It means you’re refusing to admit it because you don’t think you can make changes deep enough. You can solve this by facing the horror and resolving to find out exactly what is most important to you.
Currently, you are on a path where you are sacrificing something more important for something else that’s less important. If you’re like most people with this problem, there’s a good bet you’re sacrificing aspects of your character for money. You probably have a story like “I have to”, but the reality is you don’t.
Sort out what is most important to you, and make sure to put that first in your decision-making.