PugJesus@lemmy.world to News@lemmy.worldEnglish · 18 hours ago2,189 Miles, 40 Days, and 3 Showers: How Tara Dower Destroyed the Appalachian Trail Speed Recordsports.yahoo.comexternal-linkmessage-square41fedilinkarrow-up1162arrow-down14
arrow-up1158arrow-down1external-link2,189 Miles, 40 Days, and 3 Showers: How Tara Dower Destroyed the Appalachian Trail Speed Recordsports.yahoo.comPugJesus@lemmy.world to News@lemmy.worldEnglish · 18 hours agomessage-square41fedilink
minus-squareGrimy@lemmy.worldlinkfedilinkarrow-up40·17 hours ago an average of 54 miles each day It also mention she ran 17 jours a day. I can’t imagine the kind of energy it takes to keep that pace going for 40 days. Absolutely insane.
minus-squarebillwashere@lemmy.worldlinkfedilinkEnglisharrow-up1·4 hours agoThat’s like 3mph for 17 hours. Jesus…. That’s a lot of wheaties… by my back of the napkin calculations that’s burning like 4200 calories a day.
minus-squareCptEnder@lemmy.worldlinkfedilinkarrow-up1·3 hours ago3mpg for 50 miles is mind blowing. Starts to make sense how we’re enduranc hunters.
minus-squareBarqsHasBite@lemmy.worldlinkfedilinkarrow-up13·17 hours agoThe more you spread that over the day the better. Higher intensity will kill you, you want lower intensity.
It also mention she ran 17 jours a day. I can’t imagine the kind of energy it takes to keep that pace going for 40 days. Absolutely insane.
That’s like 3mph for 17 hours. Jesus…. That’s a lot of wheaties… by my back of the napkin calculations that’s burning like 4200 calories a day.
3mpg for 50 miles is mind blowing. Starts to make sense how we’re enduranc hunters.
The more you spread that over the day the better. Higher intensity will kill you, you want lower intensity.