PugJesus@lemmy.world to News@lemmy.worldEnglish · 2 months ago2,189 Miles, 40 Days, and 3 Showers: How Tara Dower Destroyed the Appalachian Trail Speed Recordsports.yahoo.comexternal-linkmessage-square44fedilinkarrow-up1237arrow-down17
arrow-up1230arrow-down1external-link2,189 Miles, 40 Days, and 3 Showers: How Tara Dower Destroyed the Appalachian Trail Speed Recordsports.yahoo.comPugJesus@lemmy.world to News@lemmy.worldEnglish · 2 months agomessage-square44fedilink
minus-squareGrimy@lemmy.worldlinkfedilinkarrow-up51·2 months ago an average of 54 miles each day It also mention she ran 17 jours a day. I can’t imagine the kind of energy it takes to keep that pace going for 40 days. Absolutely insane.
minus-squareBarqsHasBite@lemmy.worldlinkfedilinkarrow-up14·2 months agoThe more you spread that over the day the better. Higher intensity will kill you, you want lower intensity.
minus-squarebillwashere@lemmy.worldlinkfedilinkEnglisharrow-up5·2 months agoThat’s like 3mph for 17 hours. Jesus…. That’s a lot of wheaties… by my back of the napkin calculations that’s burning like 4200 calories a day.
minus-squareCptEnder@lemmy.worldlinkfedilinkarrow-up6·2 months ago3mpg for 50 miles is mind blowing. Starts to make sense how we’re enduranc hunters.
It also mention she ran 17 jours a day. I can’t imagine the kind of energy it takes to keep that pace going for 40 days. Absolutely insane.
The more you spread that over the day the better. Higher intensity will kill you, you want lower intensity.
That’s like 3mph for 17 hours. Jesus…. That’s a lot of wheaties… by my back of the napkin calculations that’s burning like 4200 calories a day.
3mpg for 50 miles is mind blowing. Starts to make sense how we’re enduranc hunters.