• RebekahWSD@lemmy.world
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    1か月前

    Me and husband each have our own blankets and sheets and such on the one king bed. Cause he’s a furnace and I’d explode if I got that hot. It’s much nicer.

    • ameancow@lemmy.world
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      1か月前

      I love that one person downvoted you for this comment. I think the internet was a bad idea.

      • RebekahWSD@lemmy.world
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        1か月前

        I try not to pay attention to the vote count, and just let my comments uhhh do their thing which is ‘rambling’ probably!

    • MaggiWuerze@feddit.org
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      1か月前

      My wife always claims that I “steal her blanket”, so we also got one each. But they’re each 2x2.2m so if we wanna share one, we can

  • Acamon@lemmy.world
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    1か月前

    Married and swear by seperate beds. It’s amazing if you’ve got the space. But it is good to make sure you get plenty of “lying about in bed together” time. But it’s great to be able to go off to your own bed after for a peaceful, undisturbed sleep. And being able to read a night or get dressed in the morning without worrying about disturbing your partner.

  • ArbitraryValue@sh.itjust.works
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    1か月前

    I’ve dated one person who could not bear to be touched at all in her sleep (but she insisted on sharing the same bed, which made things awkward for me) and another person who snored, but I think that humans probably generally sleep better together. It isn’t a sexual thing - look at non-human animals and how they often sleep cuddled up together. As a kid, I shared a bed with my grandfather (we lived in a small apartment) and I would fall asleep hugging him, and as an adult I slept better when I could cuddle up with my dog.

      • masterspace@lemmy.ca
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        1か月前

        Ass to ass.

        Best sleep (on side):

        • Medium-thick, soft, flexible, cotten, blanket
        • Head pillow compressed to single shoulder height
        • Cuddle pillow to support top shoulder
        • Sleep mask to prevent light disruption
        • Partner ass to ass
        • Cat on top to hold everything down
  • jqubed@lemmy.world
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    1か月前

    I guess I’m in the minority that I have a harder time sleeping without my spouse than with. I realized about six months in that I’d rapidly developed some sort of dependence where I would fall asleep quickly if I spooned her. She had surgery in January and spent several weeks in the guest room so she could avoid the stairs, so we’ve tried being apart. It is nice if you have the space/budget for a king bed, though, to spread out from each other some.

    • Worthess@discuss.onlineOP
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      1か月前

      The idea about separate beds is that that needn’t be separated, sometimes they could be pushed together.

      • jqubed@lemmy.world
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        1か月前

        I guess in a sense we do that. When we bought our bed we were also able to get adjustable bases, so we went with a split king, which is just two XL-twin beds pushed together (this has the same dimensions as a king). That way we could each adjust our side independent of each other but still cuddle up when we wanted. There’s often a small gap in the middle that can grow and be annoying, though.

    • bobs_monkey@lemmy.zip
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      1か月前

      I’d absolutely love if my wife and I could do the separate bed thing, but she ain’t having that for similar reasons you describe. As such, we won’t live anywhere that won’t accommodate our cal king bed, because she sleeps like a starfish and queen and smaller is a no go.

      • jqubed@lemmy.world
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        1か月前

        My wife puts her hands on her chest which has her elbows out to the side, so I understand the challenge. We can usually make a queen work but a king is so much better. Last time we travelled we wound up in a double, which was awful for both of us!

    • socsa@piefed.social
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      1か月前

      Do y’all just sleep with the AC turned to max all night? I can’t possibly imagine any scenario where I could fall asleep while pressed up against a 99* human body during a solid 30% of the year. Without drugs or plenty of booze, that is.

      • jqubed@lemmy.world
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        1か月前

        We keep it relatively cool, but that was something we both did already before our relationship. It was actually something I asked about very early, because I grew up as the only person who preferred it cool to sleep while my parents and siblings preferred it warm. She thought it was really forward until I explained, but didn’t really understand until our first vacation with my parents.

        In the summer when the AC is running we cool it to 66°F/18.89°C. In the winter we heat to 63°F/17.22°C.

  • Bubbaonthebeach@lemmy.ca
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    1か月前

    It took me a few years to convince my partner that sleeping separately would be a good idea. He snores and I am a very light sleeper. It has improved our relationship to sleep apart. Since I talk to my friends about it, I know that many of them also sleep apart and credit it for being able to stay happily married instead of being sleep deprived and always mad at their partner. On vacation, we often go back to sharing a bed.

    • IWW4@lemmy.zip
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      1か月前

      I agree. My wife and I fought against separate beds for a long time, but some things went down that required us to have alternate sleep schedules so that forced us to do it.

      That was 12 years ago and we have had separate bedrooms ever since.

      We have since learned that pretty much all of our friends who have been married for significant number of years sleep in separate beds. Sleeping is such an important part of living and a huge impact on QoL. So once you accept that quality sleep is a basic need and not a referendum on the state of the marriage it just solves a set of problems.

    • LemmyRefugee@lemmy.world
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      1か月前

      Using a Device of Mandibular Advancement I have been able to stop snoring completely and I don’t need CPAP anymore.
      It is done by dentists.

    • 6stringringer@lemmy.zip
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      1か月前

      I think that we as couple, we feel somewhat the same. Split bedrooms never hurt us. Try’na pretend that we don’t do weird stuff in our sleep is absolutely crazy talk. The bizarre behavior we do in our sleep is downright weird & funny. There should absolutely be no shame in sleeping separately for a solid nights rest. Any halfway intelligent couple is aware of this. Or at least will soon be turned on to this insane idea. .

  • Ioughttamow@fedia.io
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    1か月前

    Unless you have sleep apnea, the key then is to get a sleep study, and get a cpap. It changed so much for my wife

    • IWW4@lemmy.zip
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      1か月前

      I too will testify to the power of the CPAP!

      I was diagnosed with Sleep Apena and refused to use it.

      I am not putting that stupid thing on my face at night.

      Well when the MVA told me that if I didn’t show logs of usage I would loose my divers license i started.

      It took one night to convince me it was the greatest thing ever, and I felt so stupid for not using it sooner.

      My wife actually thought something was wrong because I was so “quiet” when I slept.

      Sleep Apena is no bullshit and it is amazing how much it was dragging me down.

      • socsa@piefed.social
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        1か月前

        Wtf… You get that diagnosis and they will pull your driver’s license? Holy hell as if I needed any other reason to never fucking go to the doctor unless I’m literally about to die.

        • nathanjent@programming.dev
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          1か月前

          I’ve heard of this for commercial driver’s licenses. But it really isn’t safe to drive when your body is very sleep deprived from the apnea.

        • IWW4@lemmy.zip
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          1か月前

          This was my reaction at first but when I thought about it my perspective changed. Fatigued driving is really dangerous. Your response/reaction time is severely degraded as is your decision making ability.

          Impaired driving isn’t just from being intoxicated.

          It is similar to how people with seizures disorders can’t drive.

      • Ioughttamow@fedia.io
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        1か月前

        My wife did a lot of research and tried different mask configurations and nose pieces and found the right set for her. She has been very compliant and the sleep doctors commend her and are very happy with the results. Compliance is usually low. My aunt on the other hand has tried it but hates it. I wish she would stick with it though. It would help her depression and health in general. My wife hasn’t had a panic attack since she started it

        • IWW4@lemmy.zip
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          1か月前

          I didn’t really have any issues with the standard issue nose mask, what I did struggle with at first was the tube, but I hung a sheppad’s hook near my bed to keep the mask elevated away from me.

          That allows me to toss and turn and not deal with the tube in my face.

          I do have to admit, when I first started using it I had a lot of dreams about snakes.

          My wife hasn’t had a panic attack since she started it

          That is awesome! Talk about a great unplanned for benefit.

    • Worthess@discuss.onlineOP
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      1か月前

      My only non solicited advice… don’t advertise your lonely… let it happen organically, then it’s real. Recognize it’s not forever. Nothing is, but enjoy the time you have with your significant other and embrace it.

  • Madzielle@lemmy.dbzer0.com
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    1か月前

    I struggle to sleep without my husband. I need my feet to touch his, at least. We share a queen bed, even use the same blanket (it is a King blanket though). Im really surprised so many folks don’t sleep in the same bed at their partner here. Nothing wrong with it, I’m just surprised.

    Maybe things will change when we are older, but I couldn’t imagine.

    • socsa@piefed.social
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      1か月前

      I am kind of incredulous that anyone actually sleeps better with a whole separate person in the bed. It gets too hot and you both wake up whenever the other one uses the bathroom, or if you don’t go to bed at the same time, or if you don’t get up at the same time. Just from those basic mechanics it seems to defy logic that actual sleep quality, beyond some intangible aesthetic, wouldn’t be negatively impacted.

      • ChexMax@lemmy.world
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        1か月前

        I have terrible insomnia, I have misophonia, and I am a light sleeper. My partner talks in his sleep, he’s a furnace, and a loud breather, but I’ll tell you, nothing conks me out like turning over and being the big spoon on that guy. When he’s out of town it’s harder (or at least less comfortable) to fall asleep. Sometimes when I really really can’t sleep for hours, I’ll reach over and just hold his limp sleeping hand and it helps.

        He can fall asleep anywhere and sleep through anything though. If we were both poor sleepers, idk what we’d do.

    • burntbacon@discuss.tchncs.de
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      1か月前

      I wish I could sleep in the same bed as my partner (forever, not just the rare nights when we try). It’s lovely to have the physical touch as I fall asleep. Unfortunately I toss, turn, and sometimes wake up in cold sweats from nightmares, so it’s better for both of us to have the separate beds.

      • Madzielle@lemmy.dbzer0.com
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        1か月前

        My husband used to have night terrors before he got sober. That shit was scary! He would sleep talk, and not sound human. I’ll never forget I woke up early one day while he stayed asleep and I heard him yelling “help” over and over. I was so scared, I ran to him, and woke him.

        Thank goodness it stopped when he got sober. I feel for anyone who gets night terrors, it’s no fun

  • Flamekebab@piefed.social
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    1か月前

    I sleep much better when my wife is nearby. We have a super king though so she isn’t exactly smushed against me, she’s just nearby.

    • webghost0101@sopuli.xyz
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      1か月前

      When we got together this was not even negotiable on either side, we basically laughed at the idea of a single blanket.

      I did suggested a single mattress to not have a gap but got a simple no and didn’t ask again.